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The Great 108 (Equinox Style)

Come celebrate the Equinox (a day late) and complete 108 Sun Salutations! Jessica will guide you through the Sun Salutations! We will move pretty fast, but there will be plenty of time for breaks and lots of different modifications and variations to keep all levels of practitioner happy! This is a fun and “no pressure” challenge for your body and mind! $15 (cash or check at the door)

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Earlier Event: March 7
Empowerment Yoga
Later Event: April 4
Flowing with Mindfulness