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Empowerment Yoga

  • Patanjali's Place 700 Foster St Durham, NC, 27701 United States (map)

Yoga for better sex? Well, I am not making any promises, but what I will promise is that you will learn about different muscle groups and energy centers to help you in areas off of the mat ;) Check your inhibitions at the door, ladies! This workshop is designed to help you feel empowered and hone your sexual energy (two very similar things). Before we warm up with a vigorous heart and hip opening vinyasa flow, we will talk about some of the basic muscle groups and poses that can help to better your bedroom (or wherever) experience! We will then dive a little deeper and awaken energy centers in the pelvic region, hips, back and heart. Get ready to sweat and feel really good about it! $20 (cash or check at the door) Reserve your spot below!

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Earlier Event: January 2
The Great 108 (Solstice Style)
Later Event: March 21
The Great 108 (Equinox Style)